From your first session, your coach will get to know you and help you identify areas to work on together over the next several weeks, with tangible endpoints that will be developed together. Your coach will help you develop personal and health goals tailored specifically to your needs, and guide you step-by-step to implement any lifestyle or behavioral changes that will help you achieve those goals, all at a pace that is comfortable for you.
Our philosophy centers around working together to help you be your best self. We will work as accountability partners, to ensure that your goals are met. Your goals may relate to lifestyle factors like diet, exercise, sleep, or cognition. Or they may be related to the relationships in your life, both personal and professional. This is your time, and it will be spent focusing on your priorities.
There are also a lot of emotional challenges that come with MS. Themes that we work on include acceptance (is it even possible?), frustration and anger, sadness and grief, coping with uncertainty, boundary setting, anxiety and depression, and resilience, among many others.
If you’re looking for dedicated 1:1 support from a licensed professional who truly understands MS and all that comes with it, eSupport Health’s new eCoaching program is the program for you.
How it Works
You can join a 6-week or 12-week eCoaching program to start. You will have the option to work with eSupport Health Co-Founder & Chief Scientific Officer, Dr. Victoria Leavitt, PhD as your Coach, or with one of eSupport Health’s experienced Expert Coaches, all licensed therapists with expertise in MS who trained and work under Dr. Leavitt’s close supervision. You will work with the same Coach at the same time each week throughout the duration of your program.
1-time introductory session - $175
6 week program - $150/session ($900, paid up-front)
12 week program - $125/session ($1,500, paid up-front)
Expert eSupport Health Coach 1-time introductory session - $125
6 week program - $100/session ($600, paid up-front)
12 week program - $75/session ($900, paid up-front)